This Ancient Tibetan Calamus incense (Sweet-flag) is used in incense mixtures in ancient Mesopotamia and by the ancient Egyptians in their kyphi mixtures, calamus root also known as ‘sweet reed’ and ‘sweet flag’. Calamus root is said to strengthen the nerves, improve energy and be helpful during times of exhaustion and a good for Vata balancing in Ayurveda. Perfectly safe for the inhalation & environment. It contains 30 sticks with 1 incense holder. Each stick burns for 60 min.(approximately). Hand made in Nepal by Mandala Art & Incense company.