This Ancient Tibetan spiritual healing incense has been in practice and popular across the world for hundreds of years for spiritual & healing purposes and today, it is used as a tool in alternative medicine too. Buddhist & Hindus monks and other religions across Asia regard incense burning as an essential tool for meditation & worship. It was said that incense was gifted to newly born Jesus. It helps to purify the atmosphere, people use to cleanse their souls, houses and worship room. Perfectly safe for the inhalation & environment. It contains 30 sticks with 1 incense holder. Each stick burns for 60 min.(approximately). Hand made in Nepal by Mandala Art & Incense company.